0 comments / Posted on by Kimberly Panzarella

Tofu Feta 


  • 1 Package of Extra Firm Tofu (14 oz) 
  • 2 TBSP of White Miso Paste
  • 2 TBSP of Water 
  • 4 TBSP of Lemon Juice 
  • 2 TBSP of Nutritional Yeast
  • 1 TBSP of EVOO
  • 1 TSP Garlic Powder
  • 1 TBSP Oregano 
  • 1/2 teaspoon salt (+ 1/4 teaspoon if necessary)
  • Black Pepper (season to taste)


  1. Press Water from Tofu - Place tofu between towels and put something heavy on top (I put a cast iron skillet on top when draining my tofu). Let sit for at least an hour. 
  2. Prep the marinade. Whisk all the ingredients in a bowl
  3. Cut the tofu into small cubes then place in an airtight container. Add the marinade and carefully mix using a spatula or wood spoon until the tofu is covered in marinade. Put airtight cover over container and put into the fridge. 

I like to let mine sit overnight, but a couple hours will suffice if you are short on time.



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